I just passed by one of the best FB statuses:

Sometimes in life, its not enough to just wake up and breathe. Sure its a blessing, but what are you doing with that breath? Are you breathing easily, making sure you don't break a sweat? Are you doing just enough to get by and be comfortable? You see we procrastinate our growth because of perceived pain. Its going to hurt to clean my room. Its going to hurt to go to work. Its going to hurt to make myself a healthy meal. Instead, i'd rather just clean it later, work later, or throw something in the microwave. And we don't grow. You see, that's the thing about growth. It only comes when we learn to deal with perceived pain. When we decide to face it, rather than run away. Don't you hear stories all the time about amazing people who did easy things? And chose a schedule that was comfortable? Never. Thats because they know and embrace what many people never even tried to learn. They understand that we receive no witness until after the trial of our fate. So stop running away. Stop taking the easiest route. Stop hoping for more in life if you are simply doing the same thing over ,and over ,and over...

Because when this is understood, amazing people happen.

So what will you choose? What path will you take? Will you give up or will you embrace the pain?

Muscles don't grow before they tear..



Shoutout to one of AFS choreographers, Simon, who was inspiration to us all.